Choosing The Right Stop Smoking Service For You

Bee Milbourn Stop Smoking Specialist

Which Stop Smoking Service is Right for You?

You’re a smoker and you’d like to be free of the hassle, the cost, the time-wasting or the damage to your health, so which stop smoking service will help you quit easily, quickly and forever?  Which one tackles all of the problems in one go, leaving you free and clear for life?

Maybe you have friends who just quit by using their will-power – cold turkey – but you don’t feel you can do that, that’s OK, as a matter of fact fewer than 6% who those who quit without some form of help remain as non smokers after a year.

Like most of the people who come to see me at my stop smoking centre in a top private hospital you need help, and to stay stopped you need the right kind of help.

What about Nicotine Replacement?

Maybe you’ve tried patches or gums or even Zyban or Champix and that hasn’t worked for you. That doesn’t put you in the minority 94% of quitters need a little help but patches and gums don’t help their chances very much at all. You stand a little better chance with drugs but have you read about the side effects some people suffer?

Do Patches and Gums Work?

Yes, they do for some, they have about the same success rate as cold turkey, around 6% remaining stopped after 1 year.  This is because they are intended to target only the nicotine element to smoking. Nicotine is addictive of course and you can read more about that here but just tackling that that doesn’t address the reasons you smoke, the psychology, the cravings, the fears or the need. You need a solution that gets to the heart of your habit, a stop smoking service that leaves you really comfortable with being a non smoker forever.

What About the Alternative Therapies? Acupuncture or Laser Therapy?

All of these enjoyslightly better success rates, you can read about Laser Therapy here but results are still pretty poor because of the ways in which they work.  Laser therapy helps you to relax which is a great start, but stress or tension are not the only reasons you smoke.  Acupuncture helps to align your system, relaxes you and lessen the cravings.  Laser Therapy is a ‘high tech’ form of acupuncture. Again, that’s great but it doesn’t tackle all the areas that cause people to smoke.

What about Hypnosis?

This is acknowledged to be the most successful single method with a success rate of about 45%.  You may have known friends who used hypnosis successfully or unsuccessfully.  Unfortunatly There’s a huge difference in the training and qualifications of hypnotherapists so this is the reason for the variable results.  At the top end therapists trained as clinical hypnotherapists may enjoy outstanding success because of the detailed training they have in psychotherapy and other ‘talking therapies such as NLP ( neuro linguistic patterning) or Rapid Cognative Therapy while poorly trained hypnotists who rely only on hypnotic trance will not.

That is the Secret to Choosing a Stop Smoking Service.

You need to tackle the habit at an emotional level, deal with the couses of smoking and with the habitual aspect. Prepare to deal effectivly with the effect of changing those habits and turn fear of failure into a certainty of success To do that you need a well trained clinical hypnotherapist with the right training.

They are hard to find but fortunatly because of the internet you can now get this unique and effective servive on CD or download.

Having treated thousands of smokers over the years with phenomenal success there’s only one stop smoking service that I know which can  helps you target every element of your habit in one go.  You can read more about it here

Step by Step Help

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